KG to Stones and Pounds — UK Weight Conversion
- 1 stone = 6.35 kg = 14 lbs. To convert kg to stones: divide by 6.35. 70 kg = 11 st 0 lbs. 80 kg = 12 st 8 lbs. Used commonly in the UK for body weight.
Table of Contents
1 stone = 14 pounds = 6.35029 kg. To convert kg to stones: divide by 6.35029. To get the remaining pounds: take the decimal fraction and multiply by 14.
Stones are used for body weight in the UK and Ireland. Most of the rest of the world uses kg. If your doctor, gym, or a UK website quotes weight in stones, this converter bridges the gap — use the Weight tab to get lbs, then apply the stone calculation below.
KG to Stones and Pounds — Full Chart
| KG | Stone | Stone and Pounds | Pounds Only |
|---|---|---|---|
| 50 kg | 7.87 st | 7 st 12 lbs | 110 lbs |
| 55 kg | 8.66 st | 8 st 9 lbs | 121 lbs |
| 60 kg | 9.45 st | 9 st 6 lbs | 132 lbs |
| 65 kg | 10.24 st | 10 st 3 lbs | 143 lbs |
| 70 kg | 11.02 st | 11 st 0 lbs | 154 lbs |
| 75 kg | 11.81 st | 11 st 11 lbs | 165 lbs |
| 80 kg | 12.60 st | 12 st 8 lbs | 176 lbs |
| 85 kg | 13.39 st | 13 st 5 lbs | 187 lbs |
| 90 kg | 14.17 st | 14 st 2 lbs | 198 lbs |
| 100 kg | 15.75 st | 15 st 10 lbs | 220 lbs |
How to Convert KG to Stones and Pounds Step by Step
Step 1: Divide kg by 6.35029 → total stones (decimal)
Step 2: Take the whole number → that is your stones
Step 3: Multiply the decimal portion by 14 → that is your remaining pounds
Example: 73 kg / 6.35029 = 11.496 stone → 11 stone, 0.496 × 14 = 6.94 → 11 stone 7 pounds
Alternative: convert kg to lbs first (multiply by 2.2046), then divide lbs by 14 to get stones with the same step 2-3 process.
Stones Back to KG
To convert stones to kg: multiply total stones by 6.35029. If your weight is X stone Y pounds, first convert to total pounds (X × 14 + Y), then multiply by 0.453592 to get kg.
Example: 11 stone 7 pounds → (11 × 14) + 7 = 161 lbs → 161 × 0.453592 = 73.0 kg.
Convert KG to LBS Free
Get lbs from kg instantly — then use the stone formula above. Free, no signup.
Open Unit Converter FreeFrequently Asked Questions
What is 70 kg in stones and pounds?
70 kg = 11 stone 0.3 lbs — effectively 11 stone. In pounds only: 154.3 lbs.
What is 80 kg in stones?
80 kg = 12.598 stone — 12 stone 8 pounds.
How many kg in a stone?
1 stone = 6.35029 kg = 14 lbs.
What is 75 kg in stones and pounds?
75 kg = 11.811 stone = 11 stone 11 pounds.
